{"id":1694,"date":"2021-09-30T19:49:33","date_gmt":"2021-09-30T17:49:33","guid":{"rendered":"http:\/\/mildephysio.de\/?p=1694"},"modified":"2021-09-30T19:49:34","modified_gmt":"2021-09-30T17:49:34","slug":"uebung-zur-koerperlichen-und-geistigen-flexibilitaet-im-alltag","status":"publish","type":"post","link":"https:\/\/mildephysio.de\/?p=1694","title":{"rendered":"\u00dcbung zur k\u00f6rperlichen und geistigen Flexibilit\u00e4t im Alltag"},"content":{"rendered":"\n<pre class=\"wp-block-verse has-text-align-center\"><span class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>Bilder die man aufh\u00e4ngt umgekehrt,\nmit dem Kopf nach unten, Fu\u00df nach oben,\n\u00e4ndern oft verwunderlich den Wert,\nweil ins Reich der Fantasie erhoben<\/strong>\n<sub>Christian Morgenstern 1871-1914<\/sub><\/span><\/pre>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-scaled.jpg\" alt=\"\" class=\"wp-image-1697\" width=\"382\" height=\"287\" srcset=\"https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-scaled.jpg 2560w, https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-300x225.jpg 300w, https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-1024x768.jpg 1024w, https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-768x576.jpg 768w, https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-1536x1152.jpg 1536w, https:\/\/mildephysio.de\/wp-content\/uploads\/2021\/09\/IMG_0012-1-edited-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 382px) 100vw, 382px\" \/><\/figure><\/div>\n\n\n\n<p>&#8230;.\u00fcbertragen auf unseren K\u00f6rper m\u00f6chte ich Sie anregen, Gewohnheiten in kleinen Dingen einmal umzudrehen. Sie erleben dabei Ihre Kreativit\u00e4t und Phantasie und steigern Ihre Hirnaktivit\u00e4t &#8211; eine \u00dcbung um geistig und k\u00f6rperlich flexibel zu bleiben:<\/p>\n\n\n\n<p><strong>\u00fcberschlagen Sie doch mal das ungewohnte Bein- k\u00e4mmen sich mit der unge\u00fcbten Hand die Haare -\u00f6ffnen Sie die Zimmert\u00fcr mit dem Fu\u00df &#8211; ziehen Sie die Duschwand mit der anderen Hand ab- r\u00fchren Sie die Milch r\u00fcckw\u00e4rts in den Kaffee&#8230;&#8230;..<\/strong><\/p>\n\n\n\n<p>Viel Vergn\u00fcgen dabei,<\/p>\n\n\n\n<p>Lea Milde<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilder die man aufh\u00e4ngt umgekehrt, mit dem Kopf nach unten, Fu\u00df nach oben, \u00e4ndern oft verwunderlich den Wert, weil ins Reich der Fantasie erhoben Christian Morgenstern 1871-1914 &#8230;.\u00fcbertragen auf unseren &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1694"}],"version-history":[{"count":3,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1694\/revisions"}],"predecessor-version":[{"id":1701,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1694\/revisions\/1701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/media\/1695"}],"wp:attachment":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}