{"id":1811,"date":"2024-10-27T20:10:54","date_gmt":"2024-10-27T19:10:54","guid":{"rendered":"https:\/\/mildephysio.de\/?p=1811"},"modified":"2025-03-15T18:51:38","modified_gmt":"2025-03-15T17:51:38","slug":"herbstferien-28-10-1-11-2024","status":"publish","type":"post","link":"https:\/\/mildephysio.de\/?p=1811","title":{"rendered":"Bewegung ist Ver\u00e4nderung"},"content":{"rendered":"\n<p>unsere Jahreszeitenwechsel fordern uns st\u00e4ndig in Ver\u00e4nderung, Anpassung und Bewegung leben- wir sind lebendig! Wir k\u00f6nnen auf unsere Umgebung reagieren auch wenn es pl\u00f6tzlich kalt wird, wir k\u00f6nnen unseren Fokus verschieben zb auf eine warme Tasse Tee, wir k\u00f6nnen unsere Verhalten anpassen und uns w\u00e4rmer anziehen oder schneller laufen, wir k\u00f6nnen uns in unserem K\u00f6rper orientieren. Um uns in unserem K\u00f6rper zu orientieren brauchen wir unsere Umgebung- wir befinden uns in st\u00e4ndiger Wechselwirkung mit unserer Umgebung. Die Orientierung im K\u00f6rper und in der Umgebung macht gesund und reaktionsf\u00e4hig. Das ist das Ziel jeder Therapie. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-29d7f7c01f0c83dc99b05028fba1579f is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-pullquote has-vivid-cyan-blue-color has-white-background-color has-text-color has-background has-link-color wp-elements-2a04926696300bc2ef88302613f5ca53\"><blockquote><p><strong>In dir<\/strong><br>\u00dcber dir<br>Sonne und Sterne<br>Hinter Ihnen<br>Unendliche Welten<br>Hinter dem Himmel<br>Unendliche Himmel<br>\u00dcber dir<br>Was deine Augen sehen<br>In dir<br>Alles Sichtbare<br>Und<br>das unendlich Unsichtbare<\/p><cite><em>Rose Ausl\u00e4nder (1980)<\/em><\/cite><\/blockquote><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mildephysio.de\/wp-content\/uploads\/2018\/10\/wild-geese-3714780_640.jpg\" alt=\"\" class=\"wp-image-1539\" srcset=\"https:\/\/mildephysio.de\/wp-content\/uploads\/2018\/10\/wild-geese-3714780_640.jpg 640w, https:\/\/mildephysio.de\/wp-content\/uploads\/2018\/10\/wild-geese-3714780_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>unsere Jahreszeitenwechsel fordern uns st\u00e4ndig in Ver\u00e4nderung, Anpassung und Bewegung leben- wir sind lebendig! Wir k\u00f6nnen auf unsere Umgebung reagieren auch wenn es pl\u00f6tzlich kalt wird, wir k\u00f6nnen unseren Fokus &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1811"}],"version-history":[{"count":3,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1811\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/posts\/1811\/revisions\/1831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mildephysio.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}